.elementor-93 .elementor-element.elementor-element-4bcd875{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--overflow:hidden;--overlay-opacity:1;--padding-top:7em;--padding-bottom:7em;--padding-left:0em;--padding-right:0em}.elementor-93 .elementor-element.elementor-element-4bcd875:not(.elementor-motion-effects-element-type-background),.elementor-93 .elementor-element.elementor-element-4bcd875>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://www.grupoposture.com.br/wp-content/uploads/2026/03/ginastica-laboral-treino.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover}.elementor-93 .elementor-element.elementor-element-4bcd875:before,.elementor-93 .elementor-element.elementor-element-4bcd875>.elementor-background-video-container:before,.elementor-93 .elementor-element.elementor-element-4bcd875>.e-con-inner>.elementor-background-video-container:before,.elementor-93 .elementor-element.elementor-element-4bcd875>.elementor-background-slideshow:before,.elementor-93 .elementor-element.elementor-element-4bcd875>.e-con-inner>.elementor-background-slideshow:before,.elementor-93 .elementor-element.elementor-element-4bcd875>.elementor-motion-effects-container>.elementor-motion-effects-layer:before{background-color:transparent;--background-overlay:'';background-image:linear-gradient(218deg,#75CFD700 0%,var(--e-global-color-b842de6) 80%)}.elementor-93 .elementor-element.elementor-element-1e034a4e{--display:flex}.elementor-93 .elementor-element.elementor-element-683ff8d9{text-align:center}.elementor-93 .elementor-element.elementor-element-683ff8d9 .elementor-heading-title{color:var(--e-global-color-text)}.elementor-93 .elementor-element.elementor-element-315fe52{text-align:center}.elementor-93 .elementor-element.elementor-element-315fe52 .elementor-heading-title{color:var(--e-global-color-text)}.elementor-93 .elementor-element.elementor-element-7b4edb72{width:auto;max-width:auto;bottom:-95px}body:not(.rtl) .elementor-93 .elementor-element.elementor-element-7b4edb72{left:0}body.rtl .elementor-93 .elementor-element.elementor-element-7b4edb72{right:0}.elementor-93 .elementor-element.elementor-element-7b4edb72 img{width:100%;max-width:100%;height:200px;object-fit:fill}.elementor-93 .elementor-element.elementor-element-6b9f64c6{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--flex-wrap:wrap;--padding-top:5em;--padding-bottom:7em;--padding-left:0em;--padding-right:0em}.elementor-93 .elementor-element.elementor-element-2717aea5{--display:flex}.elementor-93 .elementor-element.elementor-element-0ca8e1a{--item-display:flex;--read-more-alignment:1;--grid-row-gap:14px;--grid-column-gap:14px}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.65 * 100% )}.elementor-93 .elementor-element.elementor-element-0ca8e1a:after{content:"0.65"}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__thumbnail__link{width:100%}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__meta-data span+span:before{content:"."}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post{border-style:solid;border-width:1px;border-radius:13px;padding:13px;border-color:var(--e-global-color-4d462f5)}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post:hover{box-shadow:0px 0px 10px 0px rgba(0,0,0,.25);border-color:var(--e-global-color-b842de6)}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__thumbnail{border-radius:7px}.elementor-93 .elementor-element.elementor-element-0ca8e1a.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px}.elementor-93 .elementor-element.elementor-element-0ca8e1a.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px}.elementor-93 .elementor-element.elementor-element-0ca8e1a.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post:hover .elementor-post__thumbnail img{filter:brightness(80%) contrast(100%) saturate(100%) blur(0px) hue-rotate(0deg)}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__title,.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__title a{font-family:"Inter",Sans-serif;font-size:23px;font-weight:400;line-height:1.4em}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__meta-data{font-family:var(--e-global-typography-112b6c4-font-family),Sans-serif;font-size:var(--e-global-typography-112b6c4-font-size);font-weight:var(--e-global-typography-112b6c4-font-weight);line-height:var(--e-global-typography-112b6c4-line-height)}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__read-more{color:var(--e-global-color-332724a)}.elementor-93 .elementor-element.elementor-element-0ca8e1a a.elementor-post__read-more{font-size:19px}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-pagination{text-align:center}body:not(.rtl) .elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 10px/2 )}body:not(.rtl) .elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 10px/2 )}body.rtl .elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 10px/2 )}body.rtl .elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 10px/2 )}.elementor-93 .elementor-element.elementor-element-7381717{--grid-row-gap:28px;--grid-column-gap:28px}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% )}.elementor-93 .elementor-element.elementor-element-7381717:after{content:"0.66"}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__thumbnail__link{width:100%}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__meta-data span+span:before{content:"•"}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__card{border-radius:7px}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__text{padding:0 21px;margin-top:14px}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__meta-data{padding:10px 21px;font-family:var(--e-global-typography-112b6c4-font-family),Sans-serif;font-size:var(--e-global-typography-112b6c4-font-size);font-weight:var(--e-global-typography-112b6c4-font-weight);line-height:var(--e-global-typography-112b6c4-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__avatar{padding-right:21px;padding-left:21px}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__card .elementor-post__meta-data{border-top-color:var(--e-global-color-4d462f5)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__badge{right:0}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__card .elementor-post__badge{background-color:var(--e-global-color-b842de6);color:var(--e-global-color-text);border-radius:7px;font-size:14px;margin:14px}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__title,.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__title a{font-family:var(--e-global-typography-83682a1-font-family),Sans-serif;font-size:var(--e-global-typography-83682a1-font-size);font-weight:var(--e-global-typography-83682a1-font-weight);line-height:var(--e-global-typography-83682a1-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__title{margin-bottom:14px}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__excerpt p{font-family:var(--e-global-typography-b2ce6af-font-family),Sans-serif;font-size:var(--e-global-typography-b2ce6af-font-size);font-weight:var(--e-global-typography-b2ce6af-font-weight);text-transform:var(--e-global-typography-b2ce6af-text-transform);font-style:var(--e-global-typography-b2ce6af-font-style);line-height:var(--e-global-typography-b2ce6af-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-pagination{text-align:center}body:not(.rtl) .elementor-93 .elementor-element.elementor-element-7381717 .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 10px/2 )}body:not(.rtl) .elementor-93 .elementor-element.elementor-element-7381717 .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 10px/2 )}body.rtl .elementor-93 .elementor-element.elementor-element-7381717 .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 10px/2 )}body.rtl .elementor-93 .elementor-element.elementor-element-7381717 .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 10px/2 )}.elementor-93 .elementor-element.elementor-element-8c6c073{--display:flex}.elementor-93 .elementor-element.elementor-element-2b1ed511{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overflow:hidden;--border-radius:7px;box-shadow:0px 0px 60px 0px rgba(0,0,0,.1);--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px}.elementor-93 .elementor-element.elementor-element-18eb0dd4{--display:flex;--border-radius:7px 7px 0px 0px;--padding-top:2em;--padding-bottom:2em;--padding-left:2em;--padding-right:2em}.elementor-93 .elementor-element.elementor-element-18eb0dd4:not(.elementor-motion-effects-element-type-background),.elementor-93 .elementor-element.elementor-element-18eb0dd4>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(180deg,var(--e-global-color-c94d9ab) 0%,var(--e-global-color-b842de6) 75%)}.elementor-93 .elementor-element.elementor-element-45b826c .elementor-heading-title{color:var(--e-global-color-text)}.elementor-93 .elementor-element.elementor-element-72dcdc63{--display:flex;--padding-top:2em;--padding-bottom:2em;--padding-left:2em;--padding-right:2em}.elementor-93 .elementor-element.elementor-element-60f40fb2{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overflow:hidden;--border-radius:7px;box-shadow:0px 0px 60px 0px rgba(0,0,0,.1);--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px}.elementor-93 .elementor-element.elementor-element-2bbae17d{--display:flex;--border-radius:7px 7px 0px 0px;--padding-top:2em;--padding-bottom:2em;--padding-left:2em;--padding-right:2em}.elementor-93 .elementor-element.elementor-element-2bbae17d:not(.elementor-motion-effects-element-type-background),.elementor-93 .elementor-element.elementor-element-2bbae17d>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(180deg,var(--e-global-color-c94d9ab) 0%,var(--e-global-color-b842de6) 75%)}.elementor-93 .elementor-element.elementor-element-1f6135bb .elementor-heading-title{color:var(--e-global-color-text)}.elementor-93 .elementor-element.elementor-element-629948c7{--display:flex;--padding-top:2em;--padding-bottom:2em;--padding-left:2em;--padding-right:2em}.elementor-93 .elementor-element.elementor-element-efd6475{--grid-row-gap:14px;--grid-column-gap:14px}.elementor-93 .elementor-element.elementor-element-efd6475>.elementor-widget-container{margin:0;padding:0}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 1 * 100% )}.elementor-93 .elementor-element.elementor-element-efd6475:after{content:"1"}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__thumbnail__link{width:25%}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__meta-data span+span:before{content:"."}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__thumbnail{border-radius:7px}.elementor-93 .elementor-element.elementor-element-efd6475.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px}.elementor-93 .elementor-element.elementor-element-efd6475.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px}.elementor-93 .elementor-element.elementor-element-efd6475.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post:hover .elementor-post__thumbnail img{filter:brightness(80%) contrast(100%) saturate(100%) blur(0px) hue-rotate(0deg)}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__title,.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__title a{font-family:var(--e-global-typography-69c152f-font-family),Sans-serif;font-size:var(--e-global-typography-69c152f-font-size);font-weight:var(--e-global-typography-69c152f-font-weight);line-height:var(--e-global-typography-69c152f-line-height)}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__meta-data{font-family:var(--e-global-typography-112b6c4-font-family),Sans-serif;font-size:var(--e-global-typography-112b6c4-font-size);font-weight:var(--e-global-typography-112b6c4-font-weight);line-height:var(--e-global-typography-112b6c4-line-height)}@media(max-width:1024px){.elementor-93 .elementor-element.elementor-element-4bcd875{--padding-top:4em;--padding-bottom:4em;--padding-left:0em;--padding-right:0em}.elementor-93 .elementor-element.elementor-element-7b4edb72{bottom:-130px}.elementor-93 .elementor-element.elementor-element-6b9f64c6{--padding-top:4em;--padding-bottom:4em;--padding-left:0em;--padding-right:0em}.elementor-93 .elementor-element.elementor-element-2717aea5.e-con{--order:-99999}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__title,.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__title a{font-size:13px}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__meta-data{font-size:var(--e-global-typography-112b6c4-font-size);line-height:var(--e-global-typography-112b6c4-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__title,.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__title a{font-size:var(--e-global-typography-83682a1-font-size);line-height:var(--e-global-typography-83682a1-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__meta-data{font-size:var(--e-global-typography-112b6c4-font-size);line-height:var(--e-global-typography-112b6c4-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__excerpt p{font-size:var(--e-global-typography-b2ce6af-font-size);line-height:var(--e-global-typography-b2ce6af-line-height)}.elementor-93 .elementor-element.elementor-element-8c6c073.e-con{--order:-99999}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__title,.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__title a{font-size:var(--e-global-typography-69c152f-font-size);line-height:var(--e-global-typography-69c152f-line-height)}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__meta-data{font-size:var(--e-global-typography-112b6c4-font-size);line-height:var(--e-global-typography-112b6c4-line-height)}}@media(max-width:767px){.elementor-93 .elementor-element.elementor-element-4bcd875{--padding-top:2em;--padding-bottom:2em;--padding-left:0em;--padding-right:0em}.elementor-93 .elementor-element.elementor-element-7b4edb72{bottom:-150px}.elementor-93 .elementor-element.elementor-element-6b9f64c6{--padding-top:2em;--padding-bottom:2em;--padding-left:0em;--padding-right:0em}.elementor-93 .elementor-element.elementor-element-0ca8e1a{--grid-row-gap:7px;--grid-column-gap:7px}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 1 * 100% )}.elementor-93 .elementor-element.elementor-element-0ca8e1a:after{content:"1"}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__thumbnail__link{width:25%}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__title,.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__title a{font-size:12px}.elementor-93 .elementor-element.elementor-element-0ca8e1a .elementor-post__meta-data{font-size:var(--e-global-typography-112b6c4-font-size);line-height:var(--e-global-typography-112b6c4-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% )}.elementor-93 .elementor-element.elementor-element-7381717:after{content:"0.66"}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__thumbnail__link{width:100%}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__title,.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__title a{font-size:var(--e-global-typography-83682a1-font-size);line-height:var(--e-global-typography-83682a1-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__meta-data{font-size:var(--e-global-typography-112b6c4-font-size);line-height:var(--e-global-typography-112b6c4-line-height)}.elementor-93 .elementor-element.elementor-element-7381717 .elementor-post__excerpt p{font-size:var(--e-global-typography-b2ce6af-font-size);line-height:var(--e-global-typography-b2ce6af-line-height)}.elementor-93 .elementor-element.elementor-element-efd6475{--grid-row-gap:7px;--grid-column-gap:7px}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 1 * 100% )}.elementor-93 .elementor-element.elementor-element-efd6475:after{content:"1"}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__thumbnail__link{width:25%}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__title,.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__title a{font-size:var(--e-global-typography-69c152f-font-size);line-height:var(--e-global-typography-69c152f-line-height)}.elementor-93 .elementor-element.elementor-element-efd6475 .elementor-post__meta-data{font-size:var(--e-global-typography-112b6c4-font-size);line-height:var(--e-global-typography-112b6c4-line-height)}}@media(min-width:768px){.elementor-93 .elementor-element.elementor-element-4bcd875{--content-width:640px}.elementor-93 .elementor-element.elementor-element-2717aea5{--width:69%}.elementor-93 .elementor-element.elementor-element-8c6c073{--width:29%}}@media(max-width:1024px) and (min-width:768px){.elementor-93 .elementor-element.elementor-element-2717aea5{--width:100%}.elementor-93 .elementor-element.elementor-element-8c6c073{--width:100%}}